Body Solid Flat Incline Decile Adjustable Bench - GFID31

Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.

Features

• 600 lbs. capacity
• Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
• Improved design features quick, easy, solid, and secure 6-position ladder-style
• back pad adjustment
• Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with
• proper lower back support and hip alignment
• Includes T-Bar Leg Hold Down Attachment
• Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1)
• Thick, rich, DuraFirm™ upholstery
• Includes wheels for easy mobility
• 22" x 59" x 27"  (L x W xH)
• Height to pad –flat position 20”
• Back pad 9.5” wide
• Round-rock-steel mainframe
• 6-position ladder adjustments
• 2.75-inch seat and back pads with flat, incline, and decline settings
• Upholstered 4-by-8-inch rollers
• Includes T-bar Leg Hold Down Attachment
• Over 600 lb. capacity