Battle Rope 9 Mtr to 15 Mtr
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Battle Rope 9 Mtr to 15 Mtr
Description :
The Battling Rope is made through a special double-braiding process that creates an soft and extremely strong rope. They are built to withstand rigorous use and will last for years to come. They are very comfortable to hold onto and will not shed, making them ideal to use indoors or outdoors. They have an excellent strength ratio and are heavy ropes to use. They also have a high abrasion resistance and due to them being double-braided, they won't stretch like some 3-strand nylon or poly ropes. Like all our battling/fitness ropes, they come standard with heavy-duty vinyl handles on both ends.
How Do You Use Fitness Ropes?
Fitness Ropes are an intense workout , but they are easy to learn or use. The most common exercises people use are making waves and slams, when you are using total body flexion and extension as you slam the ropes down for strength, power and endurance. Waves can be varied in nearly infinite combinations of a wide range of elements:
- Grappler Toss moves, where you are creating internal & external rotary movements.
- Up-and-Down Waves, Alternative/Reciprocating and cross movements.
- Adjusting your reps & durations, with high intensity interval training being particularly effective with ropes.
- Incorporating Squats & Lunges, including forward, reverse & lateral movements as well as adding in lower body plyometric movements like jumping squats, lunges & lateral hopping movements.
- Even changing the grip to where the end of the rope is facing up is a great variation with an added challenge.
- Train solo & with a partner, you can have another training partner "call out" movements to keep the exercise unpredictable & fresh, increasing your reaction time.
- Vary your training position, from standing & kneeling to sitting on a stability ball, or even laying face down doing single arm waves.
The Fitness Rope can also be used for more than undulating. You can use it for more traditional strength exercises like rows & pull-ups by throwing it over a firm anchor & using it to pull yourself up. This poses an excellent grip challenge which will improve both grip and pulling/rowing strength.
Features :
- Will allow you to challenge all of your body's systems - cardiovascular, nervous and more
- Offers a highly interactive and fun training alternative to traditional weight lifting and cardiovascular work
- High quality material
- Long durability
The Benefits of Using Fitness Ropes
Battling/Fitness Ropes are an excellent tool to improve your overall fitness and are growing rapidly in popularity for great reasons. They are a lot of fun to use and will provide you with one of the best overall workouts available. You will see amazing results in muscular endurance, cardiovascular conditioning and fat burning. It is not very often you will find a tool versatile enough to address all these areas at once. Benefits include:
- Great for strength, power and endurance.
- Increases aerobic and anaerobic capacity.
- Develop a better grip strength.
- Provides a incredible full body workout, including great trunk conditioning.
- Alternative cardiovascular training that is low-impact yet high-intensity.
- Simple to immediately adjust workout intensity for individual needs, without having to adjust equipment.
- Utilizes natural movements with a high functional carryover.
- Safe and fun for all ages - will make you feel like a kid again!
Privacy Policy
Last updated: May 8, 2023
This Privacy Policy describes how your personal information is collected, used, and shared when you visit or make a purchase from https://rosariofitnessstore.com.
We use your data to provide and improve the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, the terms used in this Privacy Policy have the same meanings as described in our Terms and Conditions.
1. PERSONAL INFORMATION WE COLLECT
When you visit Rosario Sports & Fitness, we collect certain details about your device, including information about your web browser, IP address, time zone, locations, Player ID and some of the cookies that are installed on your device. Additionally, as you browse Active Fitness Store, we collect information about the individual web pages or products that you view, search terms referred you to Rosario Fitness Store, and information about how you interact with Rosario Fitness Store. We refer to this automatically-collected information as “Device Information.”
We collect Device Information using the following technologies:
- “Log files” track actions occurring on www.rosariofitnessstore.com, and collect data including your IP address, browser type, Internet service provider, referring/exit pages, and date/time stamps.
- “Web beacons,” “tags,” and “pixels” “Google tag manager” are electronic files used to record information about how you browse Rosario Fitness Store.
- “Onesignal”, “iZooto” are used to collect data about your Site usage behaviour.
Additionally, when you make a purchase or attempt to make a purchase through www.rosariofitnessstore.com, we collect certain information from you, including your name, billing address, shipping address, email address, and phone number. We refer to this information as “Order Information.”
When you Sign Up /Login to Site with social channels we collect profile ids, profile pictures, email id and unique user identification number provided by social channels.
2. CREDIT/DEBIT CARD INFORMATION
We use Telr payment gateways to process your payment (credit card or debit card) against your order information.
- All credit/debit cards’ details and personally identifiable information will NOT be stored, sold, shared, rented or leased to any third parties
- https://rosariofitnessstore.com/ will not pass any debit/credit card details to third parties
- https://rosariofitnessstore.com/ takes appropriate steps to ensure data privacy and security including through various hardware and software methodologies. However, (WWW.ROSARIOFITNESSSTORE.COM) cannot guarantee the security of any information that is disclosed online
- The https://rosariofitnessstore.com/ is not responsible for the privacy policies of websites to which it links. If you provide any information to such third parties different rules regarding the collection and use of your personal information may apply. You should contact these entities directly if you have any questions about their use of the information that they collect.
- The Website Policies and Terms & Conditions may be changed or updated occasionally to meet the requirements and standards. Therefore, the Customers’ are encouraged to frequently visit these sections to be updated about the changes on the website. Modifications will be effective on the day they are posted.
3. HOW DO WE USE YOUR PERSONAL INFORMATION?
We use the Order Information collected generally to fulfil any orders placed through www.rosariofitnessstore.com (including processing your payment information, arrangements for shipping, and providing you with invoices and/or order confirmations). Additionally, we use this Order Information to:
Communicate with you; screen our orders for potential risk or fraud; and when in line with the preferences you have shared with us, provide you with information or advertising relating to our products or services
We use the Device Information we collect to help us screen for potential risks and frauds (in particular, your IP address), and more generally to improve and optimize our Site (for example, by generating analytics about how our customers browse and interact with Active Fitness Store, and to assess the success of our marketing and advertising campaigns).
4. SHARING YOUR PERSONAL INFORMATION
We share your Personal Information with third parties to help us use your personal information, as described above. We also use Google Analytics and Firebase to help us understand how our customers use www.rosariofitnessstore.com you can read more about how Google uses your Personal Information here: https://policies.google.com/privacy. You can also opt-out of Google Analytics here: https://tools.google.com/dlpage/gaoptout.
We use web push notification services, OneSignal and iZooto to provide you with information about goods and services which may be of interest to you and enhance your Site experience, service messages, new features, enhancements, special offers and events of interest.
We may provide Information to advertising platform’s Facebook, Google, Twitter, Snapchat in order to help them reach the kind of audience we want to target and to enable us to comply with our commitments to cater better user experience to our target category of audience (e.g. by displaying our advertisements to a target audience).
Finally, we may also share your personal information to comply with applicable laws and regulations, to respond to a subpoena, search warrant or other lawful requests for information we receive, or to otherwise protect our rights.
We may also use your Information to provide you with details about products and services which you may be already interested in and recommended products or services of similar category. We use remarketing platforms of Google, Facebook, Criteo to enable this feature.
You can opt out of targeted advertising by:
FACEBOOK -https://www.facebook.com/ads/preferences/?entry_product=ad_settings_screen
GOOGLE - https://adssettings.google.com
GOOGLE ANALYTICS - https://tools.google.com/dlpage/gaoptout
BING - https://advertise.bingads.microsoft.com/en-us/resources/policies/personalized-ads
E-mail - AiTrillion
5. YOUR RIGHTS
If you are a European resident, you have the right to access the personal information we hold about you and to ask that your personal information be corrected, updated, or deleted. If you would like to exercise this right, please contact us through the email below.
info@rosariofitnessstore.com
6. SECURITY OF DATA
Although we will endeavour to safeguard the confidentiality of your personally identifiable information, transmissions made by means of the Internet cannot be made absolutely secure. By using this website, you agree that we will have no liability for disclosure of your information due to errors in transmission or unauthorized acts of third parties.
7. DATA RETENTION
When you place an order through www.rosariofitnessstore.com, we will maintain your Order Information for our records unless and until you ask us to delete this information.
8. MINORS
Rosario Fitness Store is not intended for individuals under the age of eighteen (18).
9. CHANGES
We may update this Privacy Policy from time to time in order to reflect, for example, changes to our practices or for other operational, legal or regulatory reasons. We recommend you to check the Privacy Policy regularly to see the amendments made.
10. CONTACT US
For more information about our privacy practices, if you have questions, or if you would like to make a complaint, please contact us by e-mail at admin@rosariofitnessstore.com or by mail using the details provided below:
Rosario eStore FZ-LLC
FAMC0222
Compass Building,
Al Shohada Road,
AL Hamra Industrial Zone-FZ,
Ras Al Khaimah, United Arab Emirates
